Energize Your Mind Learn the Art of Mastering Your Thoughts, Feelings and Emotions

Energize Your Mind Learn the Art of Mastering Your Thoughts, Feelings and Emotions Gaur Gopsl Das | Take charge of your mind.Be in charge of your life.

In this book, bestselling author and life coa ch gaur gopal das decodes how the mind works. In his anecdotal style, he explains how to understand and then discipline our mind for our greater well being throughout the book, he provides interactive exercises, meditation techniques and worksheets to help us make the change that will put us in control of our thoughts and actions.